Lower Cholesterol With Coconut Oil

Many people are not aware they can lower cholesterol by consuming coconut oil which is a saturated fat. Most people believe that by consuming only unsaturated fats and oils that they are following the best course for optimum health. It is a fact that unsaturated fats lower cholesterol and this fact has been used by companies who produce these fats to [...]

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All the Benefits of Coconut Oil

Coconut oil (CO) is making a comeback in the health industry in many ways. Although it's gotten a lot of bad rap because of one study which found the hydrogenated form [...]

The Many Health Benefits of Coconut Oil

Have you heard the good news about coconut oil yet? People are adding coconut oil to their diets and are getting incredible results. They are losing weight, getting more [...]